Personal Training


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At OSC we have a highly effective approach to personal training that has led to hundreds of success stories. Whether you are an experienced trainee or have never stepped foot in the gym before, we have a plan that will work for you.

Both 1-to-1 and private group training can cater for all your goals. If it’s fitness, strength and conditioning or fat loss and nutrition that are your goals. Through a personalised consultation process we will deliver a package tailored to your needs and expectations.


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